Workshop participants can experiment and play with how their brainwaves affect and change their dream image. We also teach relaxation methods so that people can see and experience the effects that relaxation has on their brainwaves. Finally we teach the simple steps that can improve the quality and quantity of sleep.
Sleep is one of the three pillars of health alongside diet and exercise. But unlike diet and exercise, sleep is an under-explored area. We use our unique Brainwave Art system in interactive exhibitions and public workshops. Our Brainwave Art system aims to help educate people about the importance of sleep and helps them connect with their resting mind.
Betty Sargeant: Workshop Director
Justin Dwyer: Workshop Director
Florian ‘Floyd’ Mueller: Workshop Advisor